Bronze Performance Package: This package offers an assessment of blood pressure and a VO2max test, providing valuable information about your cardiovascular health and aerobic fitness.

Silver Performance Package: A step-up from the Bronze, the Silver package includes everything from the Bronze package and adds a SECA BIA for a thorough body composition assessment. This helps to understand how your body mass is distributed between muscle, fat, and other body tissues.

Gold Performance Package: The Gold package offers a more in-depth look at your fitness. In addition to the assessments in the Silver package, the Gold package includes a lactate threshold test, which helps to determine your optimal exercise intensity for endurance training.

Platinum+ Performance Package: This package offers the most comprehensive performance analysis, adding a resting metabolic rate assessment and a substrate usage analysis during the lactate threshold assessment to the Gold package.

Individual Assessments: Tailored to your unique needs, these assessments allow you to select specific tests based on your personal fitness goals or concerns.