Bronze Performance Package: This package offers an assessment of blood pressure and a VO2max test, providing valuable information about your cardiovascular health and aerobic fitness.

Silver Performance Package: A step-up from the Bronze, the Silver package includes everything from the Bronze package and adds a SECA BIA for a thorough body composition assessment. This helps to understand how your body mass is distributed between muscle, fat, and other body tissues.

Gold Performance Package: The Gold package offers a more in-depth look at your fitness. In addition to the assessments in the Silver package, the Gold package includes a lactate threshold test, which helps to determine your optimal exercise intensity for endurance training.

Platinum+ Performance Package: This package offers the most comprehensive performance analysis, adding a resting metabolic rate assessment and a substrate usage analysis during the lactate threshold assessment to the Gold package.

Individual Assessments: Tailored to your unique needs, these assessments allow you to select specific tests based on your personal fitness goals or concerns.

Sweat Testing (Temperate): This test assesses your sweat rate and composition under moderate temperature conditions to help you optimize hydration strategies during exercise.

Sweat Testing (Environmental Chamber): This test evaluates your sweat rate and composition in controlled environmental conditions, helping optimize your hydration strategy under specific climate conditions.

Bioelectrical Impedance Assessment: This test measures body composition using bioelectrical impedance, helping you understand your body's fat, muscle, and water percentages.

7 Site Skinfold Body Composition Assessment: A method to estimate body fat percentage by taking skinfold measurements from 7 body sites.

Hydrostatic Weighing: A highly accurate method for determining body fat percentage, using the principle of water displacement.

Heat Acclimation Session: A controlled exposure to heat in order to help your body acclimate and improve performance in hot conditions.

Altitude Training: A session designed to stimulate the body's adaptations to low-oxygen conditions, improving your overall endurance performance.