HPC Wellbeing Package: A comprehensive health check-up that includes blood pressure, body composition (SECA BIA), glucose and cholesterol blood measures, and grip strength tests. This package is designed to give you a broad overview of your current health status.

Resting Lung Function: This test assesses your lung capacity and ventilation function at rest, providing essential information about your respiratory health.

Exercise Induced Asthma Assessment: An assessment designed to detect exercise-induced bronchoconstriction, which can affect your exercise performance and comfort.

Bioelectrical Impedance Assessment: This test measures body composition using bioelectrical impedance, helping you understand your body's fat, muscle, and water percentages.

7 Site Skinfold Body Composition Assessment: A method to estimate body fat percentage by taking skinfold measurements from 7 body sites.

Hydrostatic Weighing: A highly accurate method for determining body fat percentage, using the principle of water displacement.

Scholar's Body Composition (SECA): This test measures body composition using bioelectrical impedance, helping you understand your body's fat, muscle, and water percentages.

Blood Test: Cholesterol: This test measures the levels of various types of cholesterol in your blood, a key marker for cardiovascular health.

Blood Test: Haemoglobin and Haematocrit: This test measures the amount of haemoglobin in your blood and the proportion of red blood cells to the total blood volume, important markers for overall health and athletic performance.

Diabetes Screening (OGTT): The oral glucose tolerance test (OGTT) is a diagnostic test for prediabetes and diabetes. It measures how efficiently your body metabolizes sugar.

Blood Test: Fasting blood glucose: A test to measure your blood sugar levels after an overnight fast, providing valuable information about your body's ability to use glucose.

Determination of resting metabolic rate using a metabolic hood and cart.

Determination of resting metabolic rate using a metabolic hood and cart.