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7 site skinfolds (ISAK level 1)

7 site skinfolds (ISAK level 1)



7 Site Skinfold Body Composition Assessment: A method to estimate body fat percentage by taking skinfold measurements from 7 body sites.



Detailed Description

This method uses calipers to take measurements at seven sites on the body. The measurements are then used to estimate the individual's body fat percentage, providing a simple, cost-effective way to track changes in body composition over time.

Duration: 1 hour


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