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Hydrostatic Weighing

Hydrostatic Weighing



Hydrostatic Weighing: A highly accurate method for determining body fat percentage, using the principle of water displacement.



Detailed Description

Often referred to as the gold standard for measuring body composition, hydrostatic weighing involves weighing the individual underwater. By comparing this to the individual's land weight, we can calculate body density and, consequently, body fat percentage.

Duration: 60 minutes

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